Body & Heart

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Showing Up to Love, No Matter What

It's been a rich time over here since the solar eclipse. It feels as if the energies just keep intensifying. Can you feel it? With our energies amplifying, it pays to be intentional with the way we are directing our attention because energy follows attention. If you are catering to closure, you amplify closure. If you are practicing [...]

By |September 2nd, 2017|Body & Heart, Divine Feminine, Love, Men & Sex, Uncategorized|Comments Off on Showing Up to Love, No Matter What

Guided Omega Dive

Here is an excerpt from a recent "Awaken the Love Body" class. This is a deep journey into the love body—cervix, heart, throat. The beginning is a bit of lecture to explain the journey, then I guide you into it. I'm posting here so you can follow along from home. This currently lives on the [...]

By |September 2nd, 2017|Body & Heart, Divine Feminine, Love, Men & Sex, Uncategorized|Comments Off on Guided Omega Dive

Holy F*ck: How Heartbreak Can Be the Most Powerful Medicine

An incredible article written by our student Alexandra Roxo on her experience of our recent 2-Day Intensive: Click here: Holy F*ck: How Heartbreak Can Be the Most Powerful Medicine Congratulations Alexandra for being so damn articulate!!  

By |April 4th, 2017|Body & Heart, Divine Feminine, Love, Men & Sex|Comments Off on Holy F*ck: How Heartbreak Can Be the Most Powerful Medicine

When You Don’t Trust Your Man

Hello to everyone, welcome to 2017! This is a short video explaining what's new, offering a huge discount for one of my most popular online courses and letting you know what's ahead in terms of workshops. Yoga of Intimacy: http://www.londinangelwinters.com/offerings/workshops/yoga-of-intimacy/ Awakening the Love Body: http://www.londinangelwinters.com/offerings/workshops/awakening-the-love-body/ Loving Your Weight Off 6-Week Online Course: https://londinangelwinters.mykajabi.com/store/cu9WzbVH [...]

By |January 23rd, 2017|Body & Heart, Divine Feminine, Love, Men & Sex|Comments Off on When You Don’t Trust Your Man

Finding Your Voice Practice

It is truly thrilling to see women everywhere finding their voice right now. In honor of this moment, I shot this video which guides you through one of my favorite practices for increasing the flow of expression through the throat chakra. As a child, I was rejected anytime I spoke out in a negative or [...]

By |January 21st, 2017|Body & Heart, Divine Feminine, Love, Men & Sex|Comments Off on Finding Your Voice Practice

The Healing Power of Spaciousness

Spaciousness heals me and fills me with bliss. Spaciousness by definition is the void but I don’t work with it from an existential viewpoint or get caught up the latest scientific discoveries. For me, these are mental aspects that actually make it harder for me to drop into the place I want to be. I [...]

By |August 20th, 2016|Body & Heart|Comments Off on The Healing Power of Spaciousness

Bigger Body, Smaller Body… Which is Better? I’ve Known Both and My Conclusion May Surprise You

As a former fitness champion with an expertise in body sculpting, I often question whether I’m just furthering pressure on women to look a certain way. The magazines start it. Do I feed it? I take this very seriously and constantly ask myself this question. I am an expert of body sculpting. I know exactly how to do [...]

By |August 20th, 2016|Body & Heart|Comments Off on Bigger Body, Smaller Body… Which is Better? I’ve Known Both and My Conclusion May Surprise You

The Power of Visualizing is Proven

Concentrated visualization techniques are one of the most powerful elements you can incorporate into your body design program. They will massively accelerate your momentum toward results. If you are new to this concept, you may be thinking that visualization is just fantasy. I get this all the time from skeptics. However, science has proven that the focused [...]

By |July 21st, 2016|Body & Heart|Comments Off on The Power of Visualizing is Proven

Mirror Work: Turning Foe into Friend

If you are the kind of person for whom seeing your reflection causes you great pain and tremendous discomfort, looking in the mirror may just be one of the most powerful practices you can do—if you do with with mindfulness. The mirror is a powerful metaphysical representation of our relationship with society’s expectations. When we [...]

By |June 4th, 2016|Body & Heart, Divine Feminine|Comments Off on Mirror Work: Turning Foe into Friend

When You Cannot Get the Love You Crave, Move Your Energy

I was asked recently what helps women get results more than anything. I answered: LOVE. I talk a lot about the power of Love for weight loss in my book, Loving Your Weight Off, but that is not what I'm referring to in this post. What I mean here is: Love as the underlying driver and key to well-being. An [...]

By |March 27th, 2016|Body & Heart|Comments Off on When You Cannot Get the Love You Crave, Move Your Energy