An incredible article written by our student Alexandra Roxo on her experience of our recent 2-Day Intensive: Click here: Holy F*ck: How Heartbreak Can Be the Most Powerful Medicine Congratulations Alexandra for being so damn articulate!!
Hello to everyone, welcome to 2017! This is a short video explaining what's new, offering a huge discount for one of my most popular online courses and letting you know what's ahead in terms of workshops. Yoga of Intimacy: http://www.londinangelwinters.com/offerings/workshops/yoga-of-intimacy/ Awakening the Love Body: http://www.londinangelwinters.com/offerings/workshops/awakening-the-love-body/ Loving Your Weight Off 6-Week Online Course: https://londinangelwinters.mykajabi.com/store/cu9WzbVH [...]
It is truly thrilling to see women everywhere finding their voice right now. In honor of this moment, I shot this video which guides you through one of my favorite practices for increasing the flow of expression through the throat chakra. As a child, I was rejected anytime I spoke out in a negative or [...]
Spaciousness heals me and fills me with bliss. Spaciousness by definition is the void but I don’t work with it from an existential viewpoint or get caught up the latest scientific discoveries. For me, these are mental aspects that actually make it harder for me to drop into the place I want to be. I [...]
As a former fitness champion with an expertise in body sculpting, I often question whether I’m just furthering pressure on women to look a certain way. The magazines start it. Do I feed it? I take this very seriously and constantly ask myself this question. I am an expert of body sculpting. I know exactly how to do [...]
Concentrated visualization techniques are one of the most powerful elements you can incorporate into your body design program. They will massively accelerate your momentum toward results. If you are new to this concept, you may be thinking that visualization is just fantasy. I get this all the time from skeptics. However, science has proven that the focused [...]
If you are the kind of person for whom seeing your reflection causes you great pain and tremendous discomfort, looking in the mirror may just be one of the most powerful practices you can do—if you do with with mindfulness. The mirror is a powerful metaphysical representation of our relationship with society’s expectations. When we [...]
I was asked recently what helps women get results more than anything. I answered: LOVE. I talk a lot about the power of Love for weight loss in my book, Loving Your Weight Off, but that is not what I'm referring to in this post. What I mean here is: Love as the underlying driver and key to well-being. An [...]